3.20 Friday Faves – The Fitnessista

Hello buddies! Blissful Friday! How was the week? I hope you had a beautiful one! We escaped for some seaside time, Kleiger fam time and cooler climate in San Diego – it was good. The week ended ...

201: Sleep Ideas That Truly WORK | Morning Routines, Magnesium, Meal Timing & Extra

Hello pals! I've a model new podcast episode dwell, and right this moment I’m speaking about one in all my all-time favourite matters: sleep! This can be a solo episode the place I’m strolling you ...

AI for well being coaches workshop

Sharing the main points on a free workshop I’m internet hosting all about utilizing AI for well being coaches. When you’re a fello well being coach and caught with the behind-the-scenes programs, ...

Disney Fantasy Cruise Nassau and Lookout Cay

Sharing a recap of Disney cruise #1! Disney Fantasy to Nassau and Lookout Cay. Try all of my high Disney Cruise tips in this post. Hello buddies! Glad Monday! How are you? I hope you’re having an ...

3.14 Friday Faves – The Fitnessista

Hello buddies! Completely happy Friday! How was the week? Ours… sucked the life out of me lol. I’m so glad it’s the weekend! The Pilot has been touring loads, so I used to be doing to solo ...

Straightforward Enchiladas with Rotisserie Rooster

These simple enchiladas with rotisserie hen are nice for meal prep and are all the time a household favourite! Hello associates! Have you ever ever craved enchiladas however are intimated by the ...

The most effective ceviche recipe (with cooked shrimp!)

Sharing a fast, simple and tremendous scrumptious ceviche recipe the place you really cook dinner the shrimp however protect the right texture. This recipe is good for an spring or summer time ...

3.6 Friday Faves – The Fitnessista

Hello associates! Blissful Friday! How was the week? Ours was a very good one. We got here again from the cruise and each children had abdomen bugs (the worst! Additionally that is the primary ...

issues from recently – The Fitnessista

Sharing a lil recap of what we’ve been as much as recently. Hello associates! How are you? I hope that you just’re having an incredible week up to now! We’re again from Disney cruise #7 – I’ll ...

200: Autoimmune Therapeutic, Nervous System Security & the Greatest Errors I Made on My Well being Journey

Hello associates! I've a model new podcast episode stay, and in the present day is a really particular one — episode 200 🎉 This can be a quick solo episode the place I’m reflecting by myself ...