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The BEST Roasted Cauliflower Ever

Roasted Cauliflower

Oven-roasted cauliflower seems crispy & caramelized each time! With simply 4 easy substances, this facet dish might be loved all yr lengthy.

Prep Time 5 minutes

Cook dinner Time 20 minutes

Whole Time 25 minutes

Directions 

  • Preheat oven to 425°F. Place an empty baking sheet within the oven to preheat when you put together the cauliflower.

  • Break off giant florets of cauliflower and use a knife to chop a flat edge.

  • Place the cauliflower in a big bowl or container with a lid. Add oil and seasonings and shake very properly to coat. If the top of cauliflower is extra-large, chances are you’ll want additional oil.

  • Take away the recent baking sheet from the oven and place the cauliflower florets, flat sides down, on the heated baking sheet.

  • Place within the oven and roast 15-20 minutes with out turning the cauliflower. Bigger florets or cauliflower steaks might have additional time.

  • Serve heat.

Notes

Dry Cauliflower: Moisture from washing will trigger this dish to steam. Purchase prewashed florets or wash them the day earlier than cooking if potential. In any other case, shake it very properly and even spin it slightly at a time in a salad spinner till dry.
Reduce a Flat Facet: The flat facet of every floret will go onto the pan and this can assist it attain a deep golden brown coloration. Generously Oil the cauliflower for greatest outcomes.
Excessive-Temperature: Cooking at a excessive temperature (425°F) ensures a lot of coloration, which makes for many taste. The important thing to caramelization is making certain that the surface has an opportunity to brown earlier than the within overcooks.
Preheat the Pan: Place the empty pan within the oven to preheat when you put together the cauliflower. Setting the florets on a sizzling pan ensures they crisp and brown superbly.
Do Not Stir or Flip: Identical to if you make fried mushrooms, it takes a while to develop a pleasant crust. Let the underside of the cauliflower get a pleasant crust with out stirring it.

Vitamin Data

Energy: 99 | Carbohydrates: 7g | Protein: 3g | Fats: 7g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 43mg | Potassium: 434mg | Fiber: 3g | Sugar: 3g | Vitamin C: 69mg | Calcium: 32mg | Iron: 1mg

Vitamin info offered is an estimate and can range primarily based on cooking strategies and types of substances used.

Course Facet Dish
Delicacies American

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