Sheet Pan Pork Tenderloin and Veggies

Tenderloins are one in every of our secret weapons within the kitchen. This recipe is flavorful, filling, and it’s tremendous straightforward to simply toss every part collectively and get it into the oven. It’s the proper answer for if you’re bored with hen however nonetheless need one thing that doesn’t take eternally to make!

Love pork tenderloin as a lot as we do? Attempt our straightforward Air Fryer Pork Tenderloin recipe!

This straightforward sheet pan meal is loaded with inexperienced veggies, onions, and potatoes. All of them prepare dinner at about the identical fee, so they’re an ideal match. Have a choosy eater? You possibly can all the time swap out veggies to fit your personal private style preferences. You can too maintain your veggies separated on the sheet pan so it’s straightforward for that one choosy little eater to get solely the issues they need.

Ingredient Notes

• Pork Tenderloin: These sometimes come trimmed and able to go. When you occur to get a tenderloin with just a little pores and skin or additional fats be at liberty to trim it off.
• Olive Oil: Any impartial oil will work, however we advocate the flavour of olive oil.
• Potatoes: Small yellow potatoes roast up fantastically with crispy edges. You can too use small child crimson potatoes. Simply be certain to chop into bite-sized items.
• Purple Onion: Purple onion provides a pleasant pop of shade and a barely sweeter taste, however white onion may additionally work.
• Zucchini: Yellow squash and even broccoli might be good alternate options. Minimize into bite-sized items.
• Asparagus: Use recent asparagus for the very best, crisp texture. Minimize into 2-inch items.

Pork Tenderloin vs. Pork Loin

Pork tenderloin is a small, skinny strip of meat that comes from the spine space. It’s all the time offered boneless and solely weighs 1 to 1 1/2 kilos. Pork tenderloin is essentially the most tender reduce of pork. It’s best fitted to fast cooking utilizing excessive warmth.

Pork loin is a big, lean piece of meat reduce from the again space. It’s best fitted to cooking over medium warmth or slow-roasted within the oven.

Pork tenderloin and pork loin can’t be used interchangeably.  

Pink is Proper!

Can pork tenderloin be just a little pink? Sure! And it really SHOULD be a pale pink shade within the center. The USDA recommends that pork be cooked to an inner temperature of 145 levels Fahrenheit.

At 145 levels Fahrenheit, you should have the juiciest pork tenderloin attainable which shall be a pale shade of pink within the middle, however nonetheless totally fit for human consumption. Even overcooked tenderloin can nonetheless have a pink hue. Bear in mind, pork is a crimson meat like beef.

Baking Sheet

For the very best outcomes, use a sturdy, rimmed sheet pan that’s at the least 13×18 inches. This offers your hen and greens loads of room to roast evenly with out steaming.

Utilizing a smaller pan, like a 9×13, can overcrowd the components and depart you with soggy veggies. In case your pan is smaller, it’s finest to divide every part between two pans to make sure every part roasts correctly.