Straightforward Lemon Garlic Baked Tilapia

Cooking fish at dwelling has by no means been simpler! This recipe makes use of tilapia, which is an extremely frequent and cheaper white fish. It’s a terrific choice to eat fish on a price range. You need to use any white fish with this recipe although, so be at liberty to experiment with what is on the market in your space. Prepared in solely quarter-hour!

Searching for simpler fish recipes? Attempt our Lemon Garlic Air Fryer Salmon Bites.

Why My Recipe

• Flip this price range fish into one thing flavorful utilizing easy components.
• A fast and straightforward dinner made within the oven and prepared in solely quarter-hour!

I’ve had a whole lot of family and friends members who’re intimidated by cooking fish at dwelling. No want, it’s extremely straightforward! On this recipe I present you the right way to bake the fish, which requires little or no hands-on effort. I even have a terrific tutorial for How to Pan Sear Fish that it’s best to take a look at as properly. This works nice for dearer fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and straightforward to cook dinner. Can substitute with cod fish.
• Butter: Melted and combined with the lemon and garlic.
• Garlic: Freshly minced garlic offers the perfect taste, however jarred works too.
• Lemon Juice: Contemporary is greatest however for those who’re brief on time, you should utilize bottled.
• Contemporary Parsley: Provides a pop of colour and recent, herby taste.
• Lemon: Thinly slice and use to garnish, including a recent pop of colour and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, all the time ask to scent it first. It shouldn’t scent fishy or ocean-like in any respect. That’s how you’ve obtained a great piece. Fish that’s frozen needs to be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely a terrific possibility. The trick is to make use of it as quickly as you possibly can after thawing. Numerous the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you may as properly purchase it frozen and thaw it your self for optimum freshness.

Different Fish Choices

Whereas this recipe is particular to tilapia, you should utilize it with different comparable white fish. With regards to fish you actually simply wish to use no matter is freshest and accessible on the retailer. Typically which means switching issues up. So listed here are another good choices:

Cod: A agency, moist, and flaky white fish with a light taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up properly to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A strong selection for baking.

Flounder: A skinny, tender fish with a light taste. Greatest for fast baking; watch intently so it doesn’t overcook.

Sea Bass: A light, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking occasions ought to apply. Simply bear in mind that cooking time on fish is determined by how thick it’s so regulate it! Fish is finished when it flakes simply with a fork.

Serving Ideas

Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for an entire meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.